Face above water
You close your eyes, and your face remains on the surface, with your ears under water. Earplugs can be used for convenience.
60 minutes
A Watsu session lasts from 45 to 60 minutes. During the session, my hands support you on the water's surface.
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Warm water
The practice is conducted in a warm pool with water temperatures of 33-35°C, close to body temperature.
Movement in water
The session varies in intensity, with smooth movements alternating with static twists and pinpoint massage.